Eat what’s in season. When you choose to eat with the seasons, you’re automatically choosing local food, which boosts the local economy, cuts down on greenhouse gas emissions, and provides a host of benefits for your body. Eating with the season will also help you eat mindfully! – Michelle Neff, Excerpt from her book: SIMPLE ACTS TO SAVE OUR PLANET, 500 WAYS TO MAKE A DIFFERENCE.
Tip 7 of 10