Eat what’s in season. When you choose to eat with the seasons, you’re automatically choosing local food, which boosts the local economy, cuts down on greenhouse gas emissions, and provides a host of benefits for your body. Eating with the season will also help you eat mindfully! – Michelle Neff, Excerpt from her book: SIMPLE ACTS TO SAVE OUR PLANET, 500 WAYS TO MAKE A DIFFERENCE.

Tip 7 of 10

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